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Caregiver Survival Tips

The Administration on Aging offers these 10 tips for Caregivers. After all, you can't help someone else if you need help yourself.


  1. Plan ahead


  2. Learn about available resources


  3. Take one day at a time


  4. Develop contingency plans


  5. Accept Help


  6. Make YOUR health a priority


  7. Get enough rest and eat properly


  8. Make time for leisure


  9. Be good to yourself


  10. Share your feeling with others







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